Communication 101: The Body Clock

The most simple of no huddle communication systems is known by many as the "body clock."  Generally speaking, this system relies on a simple set of signals to convey information to the team in numeric form and is commonly coupled with some sort of wrist coach no huddle system.  The picture to the right is a simple example that I received from a fellow coach, but the signals could almost fit any form.  The general concept being that signals are connected to numbers that link to the play.  

Pros:  

1. Simplicity - The body clock has very few signals that must be known and understood by all players and coaches.  Quick to learn and understand.  It is perfect for lower levels and our middle school coaches love this system.
2. Quick - Sending in 3 or 4 digits can be very quick once the players get used to the concept.  Much practice is needed to get to that point.
3. Coded - Numbers can be connected to plays in an offense, but if used in conjunction with wrist cards there is no chance that the signal for the #1 can be connected with the common play sweep.  Symbol systems often associate plays with common things so a "sweep" might be signaled by making a motion that looks like sweeping a floor.  This is easier for teams to pick up if they scout heavily.

Cons:  

1. Not Flexible - Because of our base ten numeric system, this system has a limited scope.  Teams that use this system quickly realize that they need to build on to this system to allow to attack defensive changes during the game.
2. Easier to Steal - With only 10 signals someone could catch on to the combinations that are being sent in to the team.  This weakness can be subverted by careful preparation by the coaches but it can be quite tedious.  If you would like to know how we did this, feel free to contact me.
3. Must Be Translated - While this can be a fast we to send in information, it is slowed down by the players having to read their card prior to running the play.  For those that want to really push the pace, it can be hard to keep your desired tempo using this system.

In conclusion, the body clock system is great for start-up no huddle teams and allows any team to become quickly proficient in the no huddle if properly trained.  The devil is in the details and this system can be hard to adapt as you move forward.  If you have any questions please feel free to contact Coach Nichols at coachnichols@gmail.com.